Anyway, looks like lots of swimming, biking and lifting until after the new year. Need to stay away from feet pounding for a bit.
The Lake. The Road. The Path.
Three fights, One Victory!
The chronicle of a journey to my first Triathlon. May 22, 2011-The Finish Line.
Friday, December 17, 2010
Having a Cow, over my Calf!
Went for a run yesterday. Really wanted to squeeze it into this small window of time I had in the afternoon. Two laps in, calf strain. AGAIN. I guess six days rest didn't do it. Went with a 45 minute Stationary bike ride. Calf held up. Didn't swim this morning. Just didn't have it in me. I am struggling with the line between losing my edge and listening to my body.
Anyway, looks like lots of swimming, biking and lifting until after the new year. Need to stay away from feet pounding for a bit.
Anyway, looks like lots of swimming, biking and lifting until after the new year. Need to stay away from feet pounding for a bit.
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No feet pounding...then start jumping on a rebounder!
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