Wednesday, February 23, 2011

Time For a Bath

I have been feeling several things recently.  Sluggish, uncomfortable, out-of-shape.  So, what gives?  I have been working out regularly, still on my path.  But, man I'm frustrated.

Got it.

Time for a bath.  I need to cleanze my body.  So, beginning tomorrow, I am going to focus on getting my diet in order, AGAIN.  Here is the plan to take me into race date. 

Whittle down the carb intake.
Ramp up the fruits throughout the day.
Modify the evening meal.  Emphasize the veggies. And make it colorful.
Nuts!
Stop when I need to stop.

This is the only element that stands my way toward

The Lake.  The Road.  The Path.
Three fights, One Victory!  BREATHE!

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